In the practice of Reiki - the name is formed from the Japanese words red (spirit) and ki (vital force) - healers put the hands on or right above your body (which in most cases is fully clothed) in order to direct energy. The Reiki Master accesses the healing energy and emit into the energy fields of the body to stimulate, eliminate or balance the entire human body - mind, body & soul.
Energy healing is the act of channeling and manipulating the energy that courses through your body in order to heal it. This can be done with hands-on practices such as acupuncture and Reiki, as well as sensory -based experiences like the use of crystals, sound baths, and aromatherapy.
Mind Shift Yoga & Wellness has been performing energy healing since 2017 and has become a Reiki Master in 2019. During an energy healing / reiki session the client receives a hand and foot massage with essential oils, reiki performed over their entire body, and the session ending with a chakra balancing. Clients who are suffering from anxiety, chemo treatments, COPD, arthritis, unidentifiable immune disorders, physical and emotional trauma find this therapy extremely helpful.